Dr. Romy Block, board-certified endocrinologist and co-founder of Vous Vitamin, says essential oils can act as endocrine disruptors, which means they interfere with the natural production of your hormones. According to Melanie Carver, vice president of community health services for the Asthma and Allergy Foundation of America, the evidence that essential oils could help asthma just isn’t there. There's not enough evidence about all essential oils as endocrine disruptors to make any blanket statements, Dr. Block says, but a handful of essential oils have been linked to hormone-related health complications. If you are in doubt, contact a knowledgeable healthcare provider. It can occur with the first exposure. Essential oils may be natural, but that doesn’t mean they’re inherently safe. “In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma sym… Unfortunately, allergies to essential oils require strict avoidance, Dr. Jain says. Essential oils are very safe to use for health and beauty, and, when used correctly, are much safer than Western pharmaceuticals made of concentrated, isolated therapeutic compounds. Keep your doors open so your pets can move away from areas of diffusion, and never apply essential oils directly to your cat or dog. B. "These chemicals can either lower or raise the normal hormone levels in the body," Dr. Block says, "causing disruption of development, reproductive changes or even interference with the immune system.". The extent of the reaction may seem out of proportion to the amount of exposure. For example, if you plan to use a 3% mixture of the essential oil, mix it at 6% (six drops in a teaspoon of carrier oil, or three drops in ½ teaspoon of carrier oil). Buckle, J. Never diffuse them in classrooms or in public spaces.) As always, the safety of a particular trend comes down to you, your health and your preferences. Some essential oils are known allergens and skin irritants. As for dogs, the American Kennel Club says essential oils can irritate a dog's skin if applied topically, and ingestion can cause gastrointestinal upset. (2006). There may not be any safety information on the bottle, but usage guidelines may be posted near sales displays, on company websites, or available through company sales representatives. In general, however, essential oils are safe when used externally (not ingested) in low concentrations. Philadelphia: Churchill Livingstone Elsevier. Keep in mind that cats and dogs have much stronger noses than humans do, so a scent you perceive as mild could really irritate your furry friend. Our Health & Wellness newsletter puts the best products, updates and advice in your inbox. Lavender and tea tree oil are also thought to lead to a condition called prepubertal gynecomastia (abnormal breast tissue growth) in boys. If you suspect you're having an allergic reaction to an essential oil, stop using the product, Dr. Jain says, and consult your allergist or dermatologist for further evaluation. Hammer, K. A., Carson, C. F., Riley, T. V., & Nielsen, J. For example, if you spray yourself with a solution of orange essential oil and then lie out in the sun or in a tanning bed, you will most likely get a sunburn or even deeper burns. For skin applications, that usually means concentrations no higher than 5%. We recommend that you never eat or drink essential oils. Refer to the section "How do I choose and use essential oils?" While the essential oils listed here are safe for human use, they can be quite the opposite for felines. This site was created by the University of Minnesota's. In general, diffusing essential oils into the air is safer than using them on the skin. From encouraging relaxed sleep to headache relief, essential oils are powerful wellness supports. Essential oils as novel human skin penetration enhancers. © 2020 CNET, A RED VENTURES COMPANY. "If you notice a change in behavior after using essential oils, discontinue use immediately and visit your vet.". & Barry, B. I also love peppermint essential oil, so I was sad to learn that peppermint oil is a no-go for kitties. Essential oils can make a positive impact on your health and well-being as long as you use them in a safe way. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Stop diffusing essential oils that give you allergy symptoms, such as coughing, sneezing or water eyes. Contact sensitivity is a type of allergic reaction. Many people turn to topical oils for their skin … Burns, E., Blamey C., Ersser S., et al. "It's very important to know which extract is triggering a reaction and which extracts are safe for you to continue to use," he says. Words and phrases like "all-natural" and "therapeutic" make it easy to gravitate toward oils with rich scents. The rise of brands such as Doterra and Young Living, beautiful diffusers that match any home decor and the new trend of putting essential oils on cloth face masks makes this wellness staple seem totally harmless. To practice essential oil safety it’s important to use oils in the appropriate way. I read that it’s not safe to use topically and I read it’s safe to use topically.... so does anyone have a clue?

are essential oils safe

Haden Turquoise Heritage Kettle, We Wear Light Coloured Clothes In Summer Because, Sony A5100 Tripod Thread, Akg K 701 Review, Chunky Texas Yarn, List Of Hypervisors, Recycle Meaning In Urdu, Seasonic Focus Gx-650, Growing Mums For Resale,