That’s a lot of vegetable for a small amount of carbs. Great for serving with chicken or fish. Lemon Garlic Asparagus with Parmesan is a quick and easy vegetable side that’s full of flavor. My oven roasted asparagus recipe is practically the same as my roasted broccoli recipe*. Remove from the oven and sprinkle with the garlic, Parmesan cheese, and lemon juice and give it another toss before serving. You could have this healthy recipe prepped and willing to be devoured in under 20 minutes! While the asparagus roasts, add the ricotta, Parmesan, lemon zest, salt, pepper and olive oil to a blender. I certainly love these dishes and they used to be my favorite ways to eat asparagus. Lay the slices of lemon on top. YUM! OVEN ROASTED ASPARAGUS WITH GARLIC, PARMESAN, & LEMON #parmesan #dinner January 06, 2019 Oven Roasted Asparagùs with Garlic, Parmesan, & Lemon is a qùick and easy side dish that is especially delicioùs in Springtime when asparagùs is in season! Crisp asparagus is tossed with lemon zest, parmesan cheese + olive oil to make the most delicious, low carb and gluten free side dish. Once you try this easy to make lemon garlic oven roasted asparagus you’ll never want to eat asparagus any other way! It’s easy to make oven roasted asparagus and everybody loves this simple, but flavorful take on one of the best Spring vegetables! Asparagus is one of my favorite spring vegetables and making roasted asparagus couldn’t be easier! Serves. This Healthy Lemon Parmesan Roasted Asparagus recipe is a quick, easy side dish. Add the onions and garlic and cook, stirring frequently, until soft and translucent, about 8 minutes. It's no secret that I am not a huge fan veggies. Oven Roasted Lemon Garlic Asparagus is the perfect side dish! The lemon, fresh garlic, & vegan parmesan gives it so much flavor and it turns out perfectly cooked every time! Rate and Review | Read Reviews (2) Prep Time. While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. All you need to finish the dish is a sprinkle of kosher salt and a few grinds of fresh pepper. Don’t forget the last essential step. Remove from the oven and sprinkle with the garlic, Parmesan cheese, and lemon juice and give it another toss before serving. It’s not even fair to the other side dishes out there. Oven Roasted Asparagus with Garlic, Parmesan, & Lemon is a quick and easy side dish that is especially delicious in Springtime when asparagus is in season! Sprinkle with Parmesan cheese and crumble on cooked bacon. Prep Time 5 … Lemon Parmesan Roasted Asparagus. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Keyword asparagus. Six asparagus spears have 2 grams of net carbs in them. I don't mind them so much in the raw, like in a salad. Vegan & gluten-free. Squeeze on juice of half a lemon before serving. When the asparagus is starting to brown, remove from the oven and serve immediately topped with the sauce. Add the asparagus to the baking sheet. Bring water to a boil. Lemon zest adds a tart and fresh citrus flavor that's perfect for summer. However, I’ve changed my mind since I’ve made this Parmesan Lemon Asparagus Skillet. Honey Lemon Roasted Asparagus is a super easy and delicious way to prepare this fabulous springtime veggie. In fact, the carb count of asparagus per 100 grams is half of broccoli and green beans. Step 4: Spritz with lemon juice! This Roasted Lemon Asparagus with Parmesan is a simple and easy side dish that’s packed with flavor. Skillet Roasted Lemon Asparagus is a quick and easy side dish that can elevate almost any meal! This asparagus pairs well with grilled chicken or shrimp for a low calorie meal. https://www.marthastewart.com/1155393/roasted-asparagus-parmesan Roasted asparagus is a versatile side dish to serve with a wide variety of main dishes, and once you discover how easy it is to make, you’ll find yourself serving it more often. You might also like this wrapped asparagus with goat cheese! Cook for 18-20 minutes, or until tender. Move-over boring steamed asparagus, tender-crisp spears with honey and lemon are the perfect side dish ready in about 30 minutes. This Roasted Lemon Asparagus with Parmesan is a simple and easy side dish that's packed with flavor. An easy, tasty and healthy side dish with only 2.4g net carbs per serving! Bonus? Roast in the oven for 8 – 10 minutes, depending on the thickness of the asparagus, until the asparagus is tender, but not mushy. Total Time. Throw the asparagus in the oven and roast until the asparagus are tender, about 10 to 15 minutes. Match up this oven roasted asparagus with your favorite grilled meat for a simple summer dinner that’s healthy, family friendly, and low carb. Pour over the melted butter and sprinkle with the garlic, parmesan cheese, lemon juice, salt and pepper. You could keep it simple with a squeeze of lemon juice, or a sprinkle of Parmesan, or add a pat of butter or drizzle of balsamic vinegar. (They do!) Spritz on 1 teaspoon of lemon juice at the end, and it brightens the roasted asparagus with fresh flavor! Roasted asparagus is best served when it’s fresh out of the oven, but it will keep at room temperature for up to 1 hour or up to 4 days in … Fresh asparagus is roasted to perfection in the oven and seasoned with lemon juice and Parmesan cheese. 13 minutes. Course Vegetables. Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. 5 minutes. Trim asparagus ends. Lemon garlic asparagus with parmesan is an amazing side dish for any meal. The combination of fresh lemon juice, minced garlic, and grated Parmesan is incredible. 8 minutes. Give the asparagus a toss to coat it evenly in the olive oil and seasoning, then roast it in the oven for 8 to10 minutes, depending on thickness, just until tender. Recipe makes 4 Servings 1 Lb asparagus, tough ends trimmed . I kid you not. Melt the butter in a large pot over medium heat. Fresh bundles of asparagus tossed with lemon zest, grated Parmesan cheese, Extra Virgin Olive Oil; then briefly roasted in the oven until al dente. I included lemon and Parmesan cheese in the meal package since I read that both went well with asparagus. https://www.foodnetwork.com/.../lemon-pepper-parmesan-asparagus-4554126 This roasted lemon Parmesan asparagus recipe is perfect low carb side dish for Spring. Who doesn’t like a really tender or crispy roasted asparagus? Lemon Parmesan Roasted Asparagus. Lemon & Parmesan Roasted Asparagus gluten free & keto Lemon & Parmesan Roasted Asparagus One heck of an entree. 4 People Ingredients. The asparagus is lightly blanched, then tossed in melted butter with lemon zest and topped with parmesan cheese. Because roasted asparagus tastes so good drizzled with honey and lemon. I mean we all know how fantastic roasted asparagus can be, but when you pair it with a lemon toasted panko topping and then sprinkle on some parmesan cheese… I mean come on. You can have this healthy recipe prepped and ready to be devoured in less than 20 minutes! The timing will depend on the thickness of the asparagus. Blend until smooth. Cuisine Italian. Toss to coat the asparagus. What You Need Cook Time. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Roasted Asparagus – Just a very quick, very tasty way to cook asparagus – roasted with a little garlic in a hot oven, then finished with a drizzle of lemon juice and sprinkle of parmesan. Fresh asparagus is roasted to perfection in the oven and seasoned with lemon juice and Parmesan cheese. This Lemon Panko Parmesan Asparagus is basically the best asparagus dish on the face of the earth. Add It was simple and tasty. Roast for 12 to 15 minutes, 7 to 8 minutes if the asparagus is thin. 1/4 cup(s) H-E-B Select Ingredients Basting Oil, divided use . The flavor combination of the asparagus, lemon, and garlic is perfect and makes it the perfect side dish for just about any meal. But there's just something about salty, lemony roasted asparagus that I can't pass up! Spread spears onto the baking sheet, rolling them around to coat in reserved bacon fat. How to prepare asparagus My… Or a yummy quinoa salad with chopped asparagus? I know spring is around the corner when asparagus prices drop at my local grocery store. We’re big fans of pretty much any roasted veggie out there, but roasted asparagus might just be at the top of the list.Plus, it just so happens to be an ideal veggie when doing keto.. And if lemon and real Parmesan (i.e. Give the asparagus a toss to coat it evenly in the olive oil and seasoning, then roast it in the oven for 8 to10 minutes, depending on thickness, just until tender. Thus, Parmesan-sprinkled air-fried asparagus makes an excellent keto side dish recipe. It’s low carb, keto, and THM friendly.