Calories in Wendys Chicken Wrap Minus Sauce. Dave’s Single (plain with no bun): 320 calories, 25g fat, 3g carbs, 24g protein Dave’s Double Chicken, Wraps & More. We also feel options are important when it comes to the portion size of your salad.
Serving Size ? Note: When ordering keto options at Wendy’s, you need to exclude the croissant, bun, ketchup, flour wrap, honey mustard sauce, and … Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Not Signed In You must be logged into your account in order to add items to your food diary. Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. Wendy's Chicken Go Wrap w/ Homestyle Chicken Nutrition Facts If you’re looking to avoid gluten-containing ingredients, we encourage you to view our menu on our website. Wendy’s Large Frosty Calories.

Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Try ordering one of these breakfast sandwiches without the bread to keep your carbs low: Breakfast Baconator (no bun): 560 calories, 47g fat, 6g carbs, 29g protein; Sausage, Egg and Cheese (no bun): 370 calories, 33g fat, 3g carbs, 17g protein Hamburger certainly wins out by a landslide in terms of nutrition. While these are all your best choices at Wendy's, the Jr. Calories in Wendys Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Chicken Wrap. Calorie breakdown: 39% fat, 35% carbs, 27% protein. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dennys Skillet Santa Fe, Calories, Fat, Protein, Fiber, & Carbs In Dennys Skillet Ultimate, Calories, Fat, Protein, Fiber, & Carbs In Dennys Slam Slugger Grand Bread & Drink, Calories, Fat, Protein, Fiber, & Carbs In Dennys Slam All-American, Calories, Fat, Protein, Fiber, & Carbs In Dennys Slam Belgian Waffle, Calories Burned For Treadmill: 12 km/h (5 minutes per km), Calories Burned For Treadmill: 10 km/h (6 minutes per km), Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km). Answer: 16 g. How many carbs are in Wendy’s Small Chocolate Frosty?

There’s a lot of debate … Tip: Adding sour cream or shredded cheese will make it all the more satiating, without added extra carbs. 7 Sandwiches to Skip, 7 to Enjoy. Wendy's Chicken Go Wrap Nutrition Facts Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. Save my name, email, and website in this browser for the next time I comment.

Wendys Wendys - Grilled Chicken Wrap No Sauce. Here are the lowest carb options you can order at Wendy’s, based on the U.S. nutrition information. And now you get $3 off any mobile order over $15. Taking it one step further, if you were to remove the cheese you would be looking at 260 calories with 2.5 grams of saturated fat. Ingredients. Your Dreams * Your Goals * Your Future. A new window will appear containing the product’s allergens, nutrition facts panel and ingredient list. Hamburger? While we provide known instances of wheat allergens and ingredient statements, please understand that instances of cross contact with other gluten containing grains are possible due to common handling and preparation areas in our restaurants. Spoilers: it did pretty well! Can't Serving Size: 1 serving. You'd need to walk 75 minutes to burn 270 calories. Wendy’s has always been committed to providing you with delicious and nourishing choices at our restaurants. On our website, in our restaurants and on our app, we provide food allergen information to make it easy to see items containing common food allergens. ... Calories.
Serving Size ? At many popular sandwich chains, you can unwittingly gobble up a … Calories in Wendys Go Wrap Grilled Chicken. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. It’s part of our brand promise to let our customers know exactly what’s in our food and how we bring these menu items to our customers. Calorie breakdown: 39% fat, 35% carbs, 27% protein. Salads as good as ours deserve a superior dressing, which is why Wendy’s has worked exclusively with Marzetti since the late 1980s. Continue reading to find out. Wendy's Grilled Chicken Sandwich on a marble surface. We'll use this space to give you The Square Deal™ — our views on food, quality, culture, foster care adoption, and doing our best to make Dave proud. Every day, crew members hand-chop fresh produce, like iceberg and romaine lettuce, then toss in spring mix to make our signature lettuce blend. Other User Submitted Calorie Info Matching: Wendys Chicken Wrap Wendys Chicken Wrap Minus Sauce (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Garden Side Salad, Apple bites and small Chili cup on a stainless steel surface. Wendy’s Menu Prices and Calories 4.6 / 5 ( 1015 votes ) Scroll below to view the latest Wendy’s menu prices and Wendy’s calories for their entire menu, including frosty, double stack, chicken wrap, Hot N Juicy cheeseburgers, and many more. Like, a lot a lot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories are in Wendy’s Crispy Chicken Patty? How much fat is in Wendy’s Spicy Chicken Go Wrap? You even got a big-time celebrity (who shall remain nameless for legal reasons) to tweet about our hot … Amount Per Serving. Kiddos can choose from menu choices like a Kids’ Hamburger or Kids’ 4PC Chicken Nuggets paired with apple bites or seasonal fruit in the summer months. 170: 9: 11 > 4-Piece Spicy … Save my name, email, and There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. And, honestly, we can’t blame you.So instead, we listened to you. 370 calories (20.6 calories per gram of protein). The Chilli at Wendy's is a fairly safe bet with only 190-280 calories (small or large) and 6-9 grams of fat. Similarly, you may ask, does Wendy's have chicken wraps? Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Federal regulations have identified 8 major food allergens: milk Click to see full answer. Most of those calories come from fat (44%) and carbohydrates (37%). Wendy’s continues to revolutionize the way people think about combo meals by allowing you to choose from side items incorporating fruits, vegetables, and a good source of protein, like chili: At Wendy’s, we continue to improve our Kids’ Meal offerings by serving up great-tasting, balanced meals that kids will love, and parents will feel good about serving – small victories! When ordering at the restaurant, simply ask the crew member to hold a given ingredient. Get full nutrition info for every recipe and track with one click! Grilled Chicken Wrap. The wrap is only 300 calories, with 13 grams of fat and 26 grams of carbs. Per serving: 200 cal, 5 g fat (3.5 g sat), 32 g carbs, 27 g sugar, 100 mg sodium, 0 g fiber, 5 g protein Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Zinc 0.0 %. While these are all your best choices at Wendy's, the Jr. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. GO Wendy's power Mediterranean chicken salad recently came onto the chain's menu, and it's perfectly suited for waistline-watchers. Start your food diary today! The grilled chicken wrap has 300 calories, 13 grams of fat, 26 grams of carbs, …

Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. It has two burger patties and cheese,… Okay. Wendy's Chicken Go Wrap w/ Homestyle Chicken Calories There are 320 calories in a Chicken Go Wrap w/ Homestyle Chicken from Wendy's. Wendy’s identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. ... With Wendy’s Rewards, the more you eat the more you earn.

Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your … Although the burgers included in this offer don’t have many calories, the small size items such as the fries, the 4 piece chicken nuggets, and the small soda can add up to 700 calories or more to your meal. How does it measure up in terms of value and taste? Access hundreds of thousands of recipes that are healthy and easy to make. Answer: 250. A large Classic Chocolate Frosty has 590 calories, while the large Vanilla option contains 570 calories. We’ll also show you what to say when ordering. At Wendy’s, it’s not only about offering craveable menu items, but also using high-quality ingredients. Calories per serving of Fish wrap 240 calories of Gortons Fish Fillets, (1 serving) 140 calories of Azteca Burrito size Flour Tortilla, (1 serving) 30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) 3 calories of Cucumber (peeled), (4 slice) Discover Wendy's fresh-made salad options. See the menu and find a location near you.

You can also order the sandwich plain and without the bun to make it healthier. The business you deserve - The support & training you choose. Looking for nutrition information?